My MedioFondo training program was featured in Canadian Cyclist ‘s June-July issue on training for a 100k ride!
This free program is available on their site !
A more detailed version with weekly goals and objectives as well as a detailed GranFondo plan is available through my Training Peaks programs and plans link.
Enjoy!
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This entry was posted on Friday, June 17th, 2011 at 10:51 and is filed under biking , coaching , GranFondo , MedioFondo , performance , Safety , sports , training . You can follow any responses to this entry through the RSS 2.0 feed.
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