Weekend recap

Athletes I work with were racing all over BC this past weekend- a 10 km running race in White Rock BC and a half Iron triathlon in Oliver.

All did exceptionally well for early season efforts, so way to go everyone!

At the Sandcasle 10 k results and write up

 7   34:12.87  3:26  Facundo CHERNIKOFF  3M2529 
 9   35:20.07  3:33  Robert JOHNSON      5M2529
11   35:40.79  3:35  Clarke LIND         6M2529
14   36:12.60  3:38  Ricardo ESTRADA     2M3539
20   37:44.06  3:47  Martina WAN         2F2529
25   38:35.88  3:52  Rob EAKIN           9M2529 
53   41:49.80  4:11  Stephanie KIEFFER   1F4044 

And at the Oliver Half-Iron, Amy posted a best ever half iron finishing second overall for women, Amanda continues her come back to running form and Lindsey finished her first Half!

OA CAT NAME TIME SWIM BIKE RUN 13 1W2529 Amy Kirkham 4:32:50 31:32:00 2:31:06 1:25:45 313 4W5054 Amanda Barlow 5:37:47 40:03:00 3:00:01 1:49:56 410 29W3034 Lindsey Liddiard 5:47:46 34:55:00 3:05:40 1:59:00

Congrats Team!

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